What It’s All About!
Living your best life is all about seizing each day with purpose, staying true to yourself, and committing to personal growth. It's about chasing joy, sticking to your values, and taking care of your mind, body, and soul. It’s about building meaningful connections, striking a balance between work and play, and embracing imperfections as part of your unique journey.
There are certain advantages to reaching 55+ years of age… you gain a certain perspective. And after a lifetime of working with people on their physical fitness, I discovered that no matter how physically fit they were, no matter how beautiful or rich they were, if they weren’t satisfied on the inside, then happiness would not be found.
This took me on a personal journey to join The Todd Durkin Life Impact Coaching Certification Course. Being a great life coach is not about giving advice! It’s really about listening, staying curious, and asking questions. Then, empowering the client to come up with their ideas and dreams! I am there to guide you along the way with compassion and accountability. I will be along for the ride to light your fire from within.
Let’s Work Together!
With a background in personal training, health coaching, mindfulness, and resilience training, I provide a unique coaching opportunity for my clients. My philosophy is not a one-size-fits-all approach; it’s designed specifically for you. I provide a confidential, private time-out to step back and reflect on what’s working in your life, what’s not, and why. I work with motivated clients who seek personal growth, increased awareness, and a strong desire to show up strong in their lives regardless of their challenges. My coaching facilitates transformation toward clarity, confidence, and a renewed, self-aware outlook for your daily journey.
